Jessica Kemp - Geelong Based Trainer & Studio Owner
Jess is a talented, enthusiastic, motivated and professional personal trainer.
Jess has experience working in all areas of the fitness industry including program development, nutrition advice, strength and conditioning, coaching and session instruction. With so much experience, industry knowledge and passion, it was a natural progression for Jess to launch her own Fitness Studio.
The Studio allows Jess to work directly with clients in a personalised and professional environment. With the recent introduction of an outdoor Group Fitness Program to complement her Studio programs, Jess is now able to offer a diverse program for her clients.
Recently Jess was recruited as the Strength & Conditioning Coach for the Geelong Supercats; a role she takes very seriously.
Jess has a strong focus on nutrition, weight management and healthy lifestyle building.
NUTRITION PLANS
To meet your weight loss or performance goals, a nutrition plan is a must.
Jess Kemp Studio Fitness is now offering individualised nutrition plans based on the Metabolic Precision Program.
Your initial appointment with Jess will include an assessment of your current eating and exercise routine, weigh in/measure and nutrition advice. Jess will then develop a personalised nutrition plan to assist you in meeting your goals.
For that extra motivation and accountability, meet with Jess on a weekly or fortnightly basis to weigh in, review your food diary and receive nutrition/fitness advice.
Assessment and Personalised Nutrition Plan - $110
Weekly/Fortnightly Review Appointments - $35
>One on One,
>Personal Training,
>Strength Training,
>Group Training,
>Bootcamps,
>Corporate Groups
Cert III/ Cert IV in Fitness
Metabolic Precision Qualified.
WHAT TO BRING:
* Comfortable Clothing
* Water bottle
* Towel
* Friends
Available for purchase:
Training Singlets $27.50
Hats: $10.50
- Category:
- Sports/recreation/activities